Keto Diet and Migraines
Migraines are no joke. Some relationships do exist between the keto diet and migraine. Anyone who has suffered from migraines knows how serious they can be, including nausea or vomiting, …
New Research: Ketogenic Diet and Ketoacidosis
The ketogenic diet is a new diet popular among fat loss and fitness individuals that centers on reducing carbohydrates and increasing fat intake to burn body fat. Diabetic ketoacidosis (DKA), …
Supplements in Keto Diet
The ketogenic (or keto) diet has become very popular over the past few years. Many people have gained significant weight loss by adopting this diet. The main premise of the …
Ketogenic Diet: Principle, Benefits & Side Effects
In recent years, the ketogenic diet has become a popular method of weight loss. This high-fat, low-carb diet, while it can help you lose weight quickly, also has side effects …
Top 10 Weight Loss Diet List
Diet Doctor, a leading U.S. diet website, has done a ranking of the top 10 popular weight loss diets. Led by American cardiologist Brett Schell and registered dietitian Francesca Spritzler, …
Keto Diet and Heart Health: Facts, Effects
There have been many studies that support the positive effects of low-carb keto on heart health, but there is still a lot of disagreement. Recently, another study on the keto …