Ketogenic Diet and Appetite
The hardest part of losing weight is controlling your appetite, which is the main reason why many people are plagued by weight loss. Many factors affect appetite, including the stress …
Cellular Autophagy And Fasting
Scientists have found that reducing caloric intake by 25% to 30% compared to the general situation, while ensuring basic nutrition, can have a life-extending effect. The reason for this is …
Ketogenic Diet and Cardiometabolic
As an emerging weight loss diet, the ketogenic diet has been questioned and combated by everyone. However, a growing number of real-life cases and scientific studies have found that the …
The Difference Between Carbohydrate Energy and Fat Energy
The ketogenic diet is a low-carb, high-fat diet, and most people think: is ketogenic just about gorging on meat and shoveling fat and fat into your mouth when you see …
Dangers of High Protein Intake After Keto
We all know that protein is a good thing, muscle building needs protein, bone health needs protein, the immune system, hormone synthesis, and so on all need protein. Therefore, everyone …
How Keto Improves Autoimmune Disease
The keto diet is a low-carb lover’s dream, but a new study suggests that this popular eating plan may also improve some symptoms of autoimmune disease. What is An Autoimmune …