Iodine Supplementation and Weight Loss
Many people have heard of goiter (regulates metabolism throughout the body, controlling how quickly the body uses energy). Not to mention the pain, the swelling alone can make a big …
Sunbathing Can Help You Lose Weight
As the winter weather gets colder, warm sunshine is especially precious. When the weather is nice, many people choose to go to the park to get in touch with nature …
Keto Diet: Benefits of Coconut Oil
Nowadays, most of us use vegetable oils in our homes and these oils are advertised as healthy, but in fact, these oils are very unhealthy and have many drawbacks; they …
What is Visceral Fat? How to Reduce It?
I don’t know how many people have had this pain, many people do not look fat, but in fact, the stomach has not been able to lose, really afraid that …
3 Tips for Scientifically Reduce Your Appetite
This is an era when everyone wants to lose weight. Whether it is for image or health, many people are willing to start eating to control their weight. But the …
Ketogenic Diet and Appetite
The hardest part of losing weight is controlling your appetite, which is the main reason why many people are plagued by weight loss. Many factors affect appetite, including the stress …